Yoga benefits for you

  • Create awareness, strength, and harmony in both the mind and body
  •  A balanced approach to healing with breathing, stretching, mental, and strength challenges
  • Manage stress
  • Create mental clarity and calmness
  • Improve flexibility and strength
  • Protection from injury
  • Weight loss and muscle toning

Your support allows me to connect people and create partnerships around the world. I do mission work around the world and continue to expand my own knowledge and practice.

Spread the Word

Tell your friends and family about my practice and receive a bag of granola when they sign up. It is homemade with love! This is no ordinary granola! 


what people are saying

Ellen is as good as it gets! Her commitment, spirit, knowledge and warmth will leave you thankful for the experience every time. She’s simply amazing!
— Ivy C.
Ellen was patient with me as she took me through her flow. She was helpful, hands-on, and extremely encouraging! I felt powerful and energized after our session and was so thankful to be able to learn the practice from her!
— Lauren T.
I’ve had many private sessions with Ellen and she’s done a great job creating classes suited to my needs each time. Beat up from a tough week, I’d do some restorative poses. In my lead up to my last marathon, she had me focus on my hamstrings. And her savasanah! Excellent teacher all around!
— Lo N.
I think Ellen immediately brings a calming spirit to the room, allowing us to quiet our minds more easily and connect to our spirit. She’s amazing :)
— Christine L.